I always supplemented with omega 3, but I found krill oil is better absorbed by the body, so I always buy it now. Krill oil is excellent for controlling PMS and has greatly reduced my irritability, anxiety, and leg cramps. Consistent supplementation is essential to maintain these benefits.
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7.5
Effective for cramps
3 people found this helpful
Better than fish oil. It is beneficial for premenstrual syndrome and also helps with my leg cramps.
I always supplemented with omega 3, but I found krill oil is better absorbed by the body, so I always buy it now. Krill oil is excellent for controlling PMS and has greatly reduced my irritability, anxiety, and leg cramps. Consistent supplementation is essential to maintain these benefits.
Read More
7.5
Effective for cramps
3 people found this helpful
Better than fish oil. It is beneficial for premenstrual syndrome and also helps with my leg cramps.
Read More
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